Jessica’s journey of healing led her to discover the proven science behind hugs. She researched and discovered something incredible: a 22-second hug triggers the release of feel-good chemicals such as dopamine, oxytocin, and serotonin, which not only uplift our mood but also foster emotional connection and physical well-being. These natural chemicals create a euphoric feeling, nurturing our spirits and promoting a sense of safety and love.
As a Reiki practitioner, Jessica understood how we connect energetically through our biofield, our body’s largest organ, which interacts with others’ energy fields. When hearts align through a conscious, intentional hug, it creates a powerful energy vortex that amplifies the healing potential of the embrace.
Hugs do more than just comfort; they actually heal us. Most of us naturally hug with the right side of our bodies, but for a deeper emotional connection, the left side, where the heart resides, should be the focus. When we hug on the left side, we bring our hearts closer together, creating a stronger energetic connection. This alignment allows the hearts to resonate, creating the powerful feeling of oneness.
At Heart 2 Heart Hugs, we want to remind the world of this simple yet profound truth: the act of hugging, when done intentionally, can heal and uplift. When we hug with full awareness of the energy exchange, we give and receive the love and care our bodies and souls crave.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.